Health and Wellness

Allan Balmaceda July 14, 2022

Buela, one of the most advanced physical therapy clinics in the country, has opened another branch in the Metro East...

Allan Balmaceda July 11, 2022

As we shift back to face-to-face work or classes and post-pandemic life, many of us want to be prepared and...

Allan Balmaceda July 2, 2022

Are you feeling overwhelmed, depressed, or anxious? You are not alone. Globe and telehealth services company KonsultaMD understand that it...

Allan Balmaceda June 30, 2022

In Filipino culture, we often celebrate getting through a busy week or catch up with friends over some beers and...

Allan Balmaceda June 22, 2022

A lot of people would say that we live in some certainly stressful times today. As the pandemic eases, many...

Allan Balmaceda June 13, 2022

Music has always been a part of humanity and wellness. Several research studies have shown how listening to it can...

Allan Balmaceda June 12, 2022

With the hustle and bustle of modern-day life that comes with constant weather changes, busy schedules which cause poor diet,...

Allan Balmaceda June 2, 2022

Part of living a happy life is staying healthy! If we think about it, staying fit and healthy is a...

Allan Balmaceda May 29, 2022

Come and join us for a #WellnessWeekend Staycation for the whole family! Rejuvenate, refresh and energize over the weekend at...

Allan Balmaceda May 26, 2022

For better or for worse, it isn’t uncommon to see people smoking. For many people, this has already become a...