Understanding Keto, Intermittent Fasting, and Other Popular Diet Trends
By: Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training, Herbalife Nutrition Every year,...
Health and Wellness
Experiencing Pamamanhid or Pangangalay When Doing Simple, Everyday Tasks?
This may be more serious than you think according to a study. Pamamanhid. If you’ve experienced this during your daily...
Innovating the delivery of quality healthcare
Cardinal Santos Medical Center commits to accessible and quality care through COW and e-Consult Cardinal Santos Medical Center (CSMC) has...
Committed to excellent and innovative healthcare
Cardinal Santos Medical Center embodies clinical excellence with world-class services With the passing of the years, innovations in the field...
Develop the Habit of Healthy Snacking
Snacking in itself is not a bad habit, it’s the unhealthy snacks people consume that makes it so. These unhealthy...
Healthy habits to teach our children as we spend more time indoors
As we go through quarantine, we’re all confined inside our own homes. We suddenly find more time for us to...
A LIFE CHANGING DISEASE CALLED TB (TUBERCULOSIS)
“The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted…” – Mother Teresa - Health...
Flu, Colds Season is here!
What can you do to help your immune system, overall wellbeing? The wet season is here! As much as we...
Beauty + Immunity: 4Life Transfer Factor® Collagen
Collagen is the most abundant protein in our body, and while it is a key component of connective tissues, we...
Carbohydrates and Exercise: Why You Need Carbs If You’re Active
Brooke Ellison, MS, RDN – Sports Performance Dietitian, Herbalife Nutrition Balanced nutrition is important for exercise, but carbohydrates are especially...
